Physiotherapy Initial Consultation
30 minutes
£50
Physiotherapy Follow-up Treatment
30 minutes
£40
Sports Massage (30 minutes)
30 minutes
£35
Sports Massage (60 minutes)
60 minutes
£60
At Mind & Motion, we believe true wellbeing comes from the deep connection between body and mind.
Are you struggling with pain that won’t go away? Recovering from an injury and want to get back to your best? Feeling stressed, anxious, or not quite yourself? You don’t have to figure it out on your own.
With over 20 years of clinical experience, our specialist physiotherapy and psychotherapy team is dedicated to helping you move better, feel stronger, and live healthier—inside and out. We provide expert treatment for physical pain, injury recovery, and mental health challenges, offering a unique, holistic approach to rehabilitation and wellbeing. Our experienced physiotherapists and psychotherapists work together to support your body and mind, ensuring long-lasting results—all under one roof.
Floyd Merchant
Josh was exceptional in the way that he discussed my issues and gave me really good advice on how to help my healing, he built an exercise program that was easy to follow and complete, his treatment was top notch and listened to my issues taking into account my pain issues. I would highly recommend Josh , thanks star.
Karan S
Josh was very professional and friendly throughout my session. He explained everything clearly and made the experience really reassuring. Highly recommend!
Robert Maddams
Would highly recommend Josh, he clearly knew his stuff and quickly helped me understand how to sort my back pain. The sessions were always relaxed but effective, and his exercises were tailored to exactly the right level. An all round great experience
Marco
I was referred to Josh by my companies medical insurance for physio to treat my back pain Josh has been so supportive and helped me regain control and minimise my pain through realistic treatment. Over the many sessions with Josh, I was pleased to continue report reduced pain and improved mobility with every session. Thanks again Josh for all your help!
Nick Hopkinson
I’d been struggling with shoulder pain for weeks, relying on painkillers that only gave me short-term relief. From my first appointment, Josh took the time to explain what was happening, worked on relieving the pain straight away, and provided exercises and equipment that made a huge difference right from the start. I’ve felt real progress since then and would definitely recommend Josh to anyone dealing with similar issues.
Joshua Keating
Book
Joshua is a highly experienced physiotherapist with a passion for helping people move and feel better. With a background spanning private practice, occupational health, and the NHS, he brings a wealth of expertise in musculoskeletal rehabilitation, injury prevention, and holistic wellbeing. Holding a First-Class Honours degree in Physiotherapy, Joshua combines evidence-based treatments with a client-focused approach to deliver outstanding care.
At Mind & Motion, Joshua is dedicated to creating a welcoming space where clients can achieve their physical and mental health goals. Whether recovering from an injury, managing a chronic condition, or simply looking to improve movement and function, he is committed to guiding each individual on their journey to better health.
Pavithra Soundarajan
Book
Energetic physiotherapist with 3 years of experience in evaluating and providing treatment plans to enhance the quality of life of patients. Gained academic and hand-on knowledge by practising in different work environments by providing empathetic patient-centred care. Determined and motivated to work with new organisation to meet their goals and learn new skills.
Brian Bannon
Book
I am an adaptable, conscientious, and enthusiastic Physiotherapist with broad experience in both Outpatients and Acute patient care. Since I started my career as a Physiotherapist, I have grown considerably as a health care professional, and as a result, I am more confident and competent working with patients of all ages with various medical and therapeutic needs. I believe in open and honest communication, and the importance of showing respect for each & every patient.
My goal as a Physiotherapist is to help improve the health and well-being of each individual I have the opportunity to work with, by making use of modern rehabilitative techniques so they can make a gradual and safe return to a level to which they once were prior to injury.
Alexandra Cooke
BookDynamic, hard-working, enthusiastic and reliable BASRaT registered Graduate Sport Rehabilitator about to graduate in August 2025 with an MSc Physiotherapy (Pre-Registration). Strong communication and interpersonal skills to build trust and respect with patients/players and facilitate collaboration within multi and interdisciplinary teams. Expertise in assessing and treating a wide range of injuries and chronic conditions, particularly MSK conditions, across a range of sectors and settings, with a variety of client groups encompassing all age groups; designing and implementing rehabilitation programmes and using a wide range of therapeutic modalities to relieve pain, reduce inflammation improve range of movement and restore function.