True Physio Lancaster — Physiotherapy, Shockwave Therapy, Sports Massage & more in Lancaster
True Physio Lancaster
Same price as booking direct — no MediMo booking fee.
About
Our Lancaster Physiotherapy clinic is based on the main A6 into the city not far from the Hospital and on the main route to and from the university. There is plenty of parking in front of the clinic and in surrounding roads, and there is disabled access into the ground floor reception and treatment rooms.
Our physiotherapists in Lancaster have extensive experience working in private practice and are HCPC registered and chartered. We are registered with all major medical insurers including AXA Health and Bupa.
We have early morning, and evening appointments, and both male and female therapists, so everyone can access the help they need.
Services
-
Initial Assessment
60 minutes
£80
In this Initial Assessment, your Therapist will complete a detailed assessment, before providing you with a diagnosis and explaining exactly what the problem is. They will then start treatment, and give any advice, and education including any exercises that will benefit you. You'll leave the session with a full plan for how to relieve your pain. -
Follow Up Treatment
30 minutes
£65
A follow up treatment session where your Therapist will reassess how you're progressing, and then continue treatment, and progress your exercises if required. If you have not had an initial assessment with one of our Therapists within the last 6 months, please book one in. This is a follow up session only.
Team
-
Tessa Lees
BookTessa qualified as a physiotherapist in 2014 in New Zealand and has since worked in private practice in both New Zealand and England treating members of the public and sports teams. Tessa is trained in Pilates (including pre- and post-natal Pilates) and is also a qualified personal trainer. Through her years of experience working as a physiotherapist, Tessa will be able to get you back on track and help get you back to doing what you love.
Tessa qualified as a physiotherapist in 2014 in New Zealand and has since worked in private practice in both New Zealand and England treating members of the public and sports teams. Tessa is trained in Pilates (including pre- and post-natal Pilates) and is also a qualified personal trainer. Through her years of experience working as a physiotherapist, Tessa will be able to get you back on track and help get you back to doing what you love.
-
Ruairí Treacy
BookRuairi studied a 4-year sports science degree in Ireland, then worked as a personal trainer for 5 years (in Ireland and the UK). Following his ambition to get into physiotherapy he then studied a 2-year MSc in Physiotherapy the University of Cumbria. Ruairi can draw on his experience from the NHS where he learned best practices for MSK to ICU). Above all he's joined True Physio because he's passionate about helping people improve their health and build a strong body.
Ruairi studied a 4-year sports science degree in Ireland, then worked as a personal trainer for 5 years (in Ireland and the UK). Following his ambition to get into physiotherapy he then studied a 2-year MSc in Physiotherapy the University of Cumbria. Ruairi can draw on his experience from the NHS where he learned best practices for MSK to ICU). Above all he's joined True Physio because he's passionate about helping people improve their health and build a strong body.
-
Lucy Pullan
BookLucy completed her Physiotherapy degree at the University of Southampton. She has experience within the NHS, private practice and voluntary work in Madagascar! Lucy is friendly and empathetic, joining the True Physio team to support your recovery with enthusiasm.
Lucy completed her Physiotherapy degree at the University of Southampton. She has experience within the NHS, private practice and voluntary work in Madagascar! Lucy is friendly and empathetic, joining the True Physio team to support your recovery with enthusiasm.
Reviews
-
Deborah Chirrey
2 Jun 2026 Google5.0I was very impressed with the initial thorough examination and diagnosis by Keith. The exercises he gave me got my recovery underway. Tessa then took over, and she continued the professional and attentive approach to my continued improvement. The exercises she gave me led to significant approval within a month which has given me back the quality of life that I was hoping for. Both physios were really friendly, answered all my questions and very knowledgeable. Along with the lovely receptionist, they gave me an excellent experience and I would recommend them all highly. You'll be in excellent hands, just do your exercises! 😄
I was very impressed with the initial thorough examination and diagnosis by Keith. The exercises he gave me got my recovery underway. Tessa then took over, and she continued the professional and attentive approach to my continued improvement. The exercises she gave me led to significant approval within a month which has given me back the quality of life that I was hoping for. Both physios were really friendly, answered all my questions and very knowledgeable. Along with the lovely receptionist, they gave me an excellent experience and I would recommend them all highly. You'll be in excellent hands, just do your exercises! 😄
-
Richard Mingins
31 May 2026 Google5.0After being referred to True Physio after a knee injury, I was delighted with the treatment received. Highly professional and knowledgable staff, they addressed my issues, and after a few sessions and a set of exercises to do between sessions, and after the course of treatment, my knee is now very nearly back to how it was before.
After being referred to True Physio after a knee injury, I was delighted with the treatment received. Highly professional and knowledgable staff, they addressed my issues, and after a few sessions and a set of exercises to do between sessions, and after the course of treatment, my knee is now very nearly back to how it was before.
-
Steve Edwards
29 May 2026 Google5.0I have been to several chiropractor and physiotherapists over many years and none of them have been able to really understand the issue with my lower back and give me a standard treatment. Keith was excellent, really listened and after 4 sessions resolved my issue. I was also given great exercises to conduct at home to stave off any re-occurance. Very professional and great service from Keith. Thank you.
I have been to several chiropractor and physiotherapists over many years and none of them have been able to really understand the issue with my lower back and give me a standard treatment. Keith was excellent, really listened and after 4 sessions resolved my issue. I was also given great exercises to conduct at home to stave off any re-occurance. Very professional and great service from Keith. Thank you.
-
Nigel Croston
20 Apr 2026 Google5.0I went to true physio carrying a pretty severe neck sprain which was giving me a lot of pain in the neck and constant secondary pain in my back and shoulder. I was in agony with it tbh. After explaining my situation true physio got me booked in within 24 hours with Ebuka (C.J.) who assessed my injury and worked with me over about 6 visits and devised a plan of rehabilitation involving massage and exercise. His friendly manner, excellent listening skills and his ability to understand and assess my pain and explain to me what was required to improve my situation has contributed massively to me making an almost complete recovery in around 6 weeks. I now feel pretty much back to normal thanks to his advice and cannot thank him enough for his help.
I went to true physio carrying a pretty severe neck sprain which was giving me a lot of pain in the neck and constant secondary pain in my back and shoulder. I was in agony with it tbh. After explaining my situation true physio got me booked in within 24 hours with Ebuka (C.J.) who assessed my injury and worked with me over about 6 visits and devised a plan of rehabilitation involving massage and exercise. His friendly manner, excellent listening skills and his ability to understand and assess my pain and explain to me what was required to improve my situation has contributed massively to me making an almost complete recovery in around 6 weeks. I now feel pretty much back to normal thanks to his advice and cannot thank him enough for his help.
-
Bridget Kingcox
20 Apr 2026 Google5.0I want to thank Keith at True Physio, Lancaster. I went to see him in February after sustaining a knee injury whilst skiing. I was in the middle of my training for Manchester Marathon and was worried I may not make it due to the pain. Keith was very helpful and thorough. He gave me a management plan and reassured me I could make it. I did and completed it in 4 hrs 26 mins. My one and only Marathon at the age of 58. No pain in my knee today. Thanks Keith.
I want to thank Keith at True Physio, Lancaster. I went to see him in February after sustaining a knee injury whilst skiing. I was in the middle of my training for Manchester Marathon and was worried I may not make it due to the pain. Keith was very helpful and thorough. He gave me a management plan and reassured me I could make it. I did and completed it in 4 hrs 26 mins. My one and only Marathon at the age of 58. No pain in my knee today. Thanks Keith.
True Physio Lancaster
Same price as booking direct — no MediMo booking fee.