Your Health Roots — Physiotherapy & Shockwave Therapy in Stockport

Services

• Physiotherapy Initial Appointment

  60 minutes

  £80

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  Physiotherapy assessment and treatment
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• Physiotherapy Follow Up

  45 minutes

  £60

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  Follow up session to discuss and assess your progress, amending you plan where indicated and keeping you on track.
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Team

• 

  Matt Jenkinson

  Physiotherapist · HCPC registered · PH65130

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  Matt is a Pain Specialist Physiotherapist.
  
  A highly experienced Chartered Physiotherapist with over 20 years experience, Matt has worked as a Head Physiotherapist in Football and Super League Rugby.
  
  Experienced in occupational health, private practice and chronic pain conditions.
  
  My ethos is all about empowerment and using a positive, coaching framework to help guide you back to your optimum function. After recently completing a post-graduate diploma in Pain Management this has added to my ability to support in regards to pain and carving out my treatment style.
  
  My style is collaborative. A partnership between two experts: the patient, who brings their own lived experience, and myself, a facilitator with clinical knowledge and therapeutic tools. Together, through open dialogue, listening, and shared insight, we work towards the best outcome. It is my job to present possibilities based on best evidence and suitability, and then for us to discuss and settle on the best course of action for that person.
  
  Your Health Roots then provide an individual rehab programme, delivered via an app to the clients’ phone/tablet so you have a reminder and are kept accountable to your goals. We are responsible TO you the client not FOR you.
  
  
  
  

  Matt is a Pain Specialist Physiotherapist.
  
  A highly experienced Chartered Physiotherapist with over 20 years experience, Matt has worked as a Head Physiotherapist in Football and Super League Rugby.
  
  Experienced in occupational health, private practice and chronic pain conditions.
  
  My ethos is all about empowerment and using a positive, coaching framework to help guide you back to your optimum function. After recently completing a post-graduate diploma in Pain Management this has added to my ability to support in regards to pain and carving out my treatment style.
  
  My style is collaborative. A partnership between two experts: the patient, who brings their own lived experience, and myself, a facilitator with clinical knowledge and therapeutic tools. Together, through open dialogue, listening, and shared insight, we work towards the best outcome. It is my job to present possibilities based on best evidence and suitability, and then for us to discuss and settle on the best course of action for that person.
  
  Your Health Roots then provide an individual rehab programme, delivered via an app to the clients’ phone/tablet so you have a reminder and are kept accountable to your goals. We are responsible TO you the client not FOR you.
  
  
  
  

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Reviews

• Caroline Osullivan

  14 Oct 2026 Google

  5.0

  Ruth creates a calm and supportive atmosphere in her classes. Each week builds on aspects of yoga which have been practised before and thus you feel you are progressing. She always offers alternative postures to support those who have issues or who want to work that bit harder. Relaxation at the end of the class is welcome and allows you to have time to yourself in a busy world. She is intuitive, kind and compassionate. I rarely miss her classes which is a testament to the culture and ethos of her sessions.

  Ruth creates a calm and supportive atmosphere in her classes. Each week builds on aspects of yoga which have been practised before and thus you feel you are progressing. She always offers alternative postures to support those who have issues or who want to work that bit harder. Relaxation at the end of the class is welcome and allows you to have time to yourself in a busy world. She is intuitive, kind and compassionate. I rarely miss her classes which is a testament to the culture and ethos of her sessions.

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• Christine Dugdale

  14 Oct 2026 Google

  5.0

  I visit Ruth’s yoga classes weekly with my daughter and we both really enjoy it. Ruth is really experienced and takes you through a variety of yoga and stretching. She takes time to explain things and plays some great music ! She has a wide knowledge of the body and explains things as you travel through the class. 🤩 I have also visited Matt who treated me for a back problem and was also very experienced and knowledgable, he gave me lots of information and excercises and took time to explain my results and how to deal with my problem. They are both a breath of fresh air and lovely genuine people.

  I visit Ruth’s yoga classes weekly with my daughter and we both really enjoy it. Ruth is really experienced and takes you through a variety of yoga and stretching. She takes time to explain things and plays some great music ! She has a wide knowledge of the body and explains things as you travel through the class. 🤩 I have also visited Matt who treated me for a back problem and was also very experienced and knowledgable, he gave me lots of information and excercises and took time to explain my results and how to deal with my problem. They are both a breath of fresh air and lovely genuine people.

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• Annabel Vernon

  10 Oct 2026 Google

  5.0

  I can’t recommend Your Health Roots highly enough. Over the past six months, I’ve worked with Matt for physiotherapy and Ruth for nutrition, yoga, shiatsu and coaching while facing some particularly difficult health challenges. What stands out is how genuinely personalised and holistic their approach is. Every session has been tailored to what I need, combining physical treatment with practical support for my wider wellbeing. They have supported me throughout the journey and have even checked in between sessions. I’ve found their assessments, treatments and ongoing support incredibly valuable. There is no one-size-fits-all approach here — everything is thoughtfully adapted to the individual. I’m enormously grateful to Matt, Ruth and the whole Your Health Roots team for their care, expertise and support. Sent from Outlook for Android

  I can’t recommend Your Health Roots highly enough. Over the past six months, I’ve worked with Matt for physiotherapy and Ruth for nutrition, yoga, shiatsu and coaching while facing some particularly difficult health challenges. What stands out is how genuinely personalised and holistic their approach is. Every session has been tailored to what I need, combining physical treatment with practical support for my wider wellbeing. They have supported me throughout the journey and have even checked in between sessions. I’ve found their assessments, treatments and ongoing support incredibly valuable. There is no one-size-fits-all approach here — everything is thoughtfully adapted to the individual. I’m enormously grateful to Matt, Ruth and the whole Your Health Roots team for their care, expertise and support. Sent from Outlook for Android

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• Tracy Whittaker

  5 Oct 2026 Google

  5.0

  I have partaken in breath work, meditation, physi-yo, physi-flex, gentle yoga and Nidra yoga and sound healing many times. Both Ruth and Matt are professional, informative and inclusive in their delivery. They are both friendly and approachable. Through these classes, I have increased flexibility and balance and have found new coping strategies to help manage anxiety and increase lung capacity to help with asthma. I highly recommend Your Health Roots to assist you with mental and physical health and wellbeing. (My age group is 55-60)

  I have partaken in breath work, meditation, physi-yo, physi-flex, gentle yoga and Nidra yoga and sound healing many times. Both Ruth and Matt are professional, informative and inclusive in their delivery. They are both friendly and approachable. Through these classes, I have increased flexibility and balance and have found new coping strategies to help manage anxiety and increase lung capacity to help with asthma. I highly recommend Your Health Roots to assist you with mental and physical health and wellbeing. (My age group is 55-60)

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• Megan Hughes

  10 Jul 2026 Google

  5.0

  Matt is super friendly and knowledgeable. I have hadn niggles, aches and pains that I have had for over a year and have experienced instant relief in my first session. I still have lots of work to do but feel really well supported. I am excited and hopeful that I can move about pain free for the first time in a long time.

  Matt is super friendly and knowledgeable. I have hadn niggles, aches and pains that I have had for over a year and have experienced instant relief in my first session. I still have lots of work to do but feel really well supported. I am excited and hopeful that I can move about pain free for the first time in a long time.

  Read more… Show less

About

Ruth and Matt, a husband-and-wife team, combine their expertise as a physiotherapist and nutritionist to offer a whole-person approach to health. They help people who feel a bit lost on their health journey, providing support for pain, long-term health, and overall well-being. By blending movement practices, pain education, and nutritional guidance, they empower you to understand your body and regain a sense of control.

Location

More clinics nearby: Physiotherapy in Stockport · Shockwave Therapy in Stockport