Your Health Roots — Physiotherapy & Shockwave Therapy in Stockport

Services

• Physiotherapy Initial Appointment

  60 minutes

  £80

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  Physiotherapy assessment and treatment
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• Physiotherapy Follow Up

  45 minutes

  £60

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  Follow up session to discuss and assess your progress, amending you plan where indicated and keeping you on track.
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Team

• 

  Matt Jenkinson

  Physiotherapist · HCPC registered · PH65130

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  Matt is a Pain Specialist Physiotherapist.
  
  A highly experienced Chartered Physiotherapist with over 20 years experience, Matt has worked as a Head Physiotherapist in Football and Super League Rugby.
  
  Experienced in occupational health, private practice and chronic pain conditions.
  
  My ethos is all about empowerment and using a positive, coaching framework to help guide you back to your optimum function. After recently completing a post-graduate diploma in Pain Management this has added to my ability to support in regards to pain and carving out my treatment style.
  
  My style is collaborative. A partnership between two experts: the patient, who brings their own lived experience, and myself, a facilitator with clinical knowledge and therapeutic tools. Together, through open dialogue, listening, and shared insight, we work towards the best outcome. It is my job to present possibilities based on best evidence and suitability, and then for us to discuss and settle on the best course of action for that person.
  
  Your Health Roots then provide an individual rehab programme, delivered via an app to the clients’ phone/tablet so you have a reminder and are kept accountable to your goals. We are responsible TO you the client not FOR you.
  
  
  
  

  Matt is a Pain Specialist Physiotherapist.
  
  A highly experienced Chartered Physiotherapist with over 20 years experience, Matt has worked as a Head Physiotherapist in Football and Super League Rugby.
  
  Experienced in occupational health, private practice and chronic pain conditions.
  
  My ethos is all about empowerment and using a positive, coaching framework to help guide you back to your optimum function. After recently completing a post-graduate diploma in Pain Management this has added to my ability to support in regards to pain and carving out my treatment style.
  
  My style is collaborative. A partnership between two experts: the patient, who brings their own lived experience, and myself, a facilitator with clinical knowledge and therapeutic tools. Together, through open dialogue, listening, and shared insight, we work towards the best outcome. It is my job to present possibilities based on best evidence and suitability, and then for us to discuss and settle on the best course of action for that person.
  
  Your Health Roots then provide an individual rehab programme, delivered via an app to the clients’ phone/tablet so you have a reminder and are kept accountable to your goals. We are responsible TO you the client not FOR you.
  
  
  
  

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Reviews

• Megan Hughes

  10 Jul 2026 Google

  5.0

  Matt is super friendly and knowledgeable. I have hadn niggles, aches and pains that I have had for over a year and have experienced instant relief in my first session. I still have lots of work to do but feel really well supported. I am excited and hopeful that I can move about pain free for the first time in a long time.

  Matt is super friendly and knowledgeable. I have hadn niggles, aches and pains that I have had for over a year and have experienced instant relief in my first session. I still have lots of work to do but feel really well supported. I am excited and hopeful that I can move about pain free for the first time in a long time.

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• Rachel Pettigrew

  4 Jul 2026 Google

  5.0

  I have attended classes at Kingfisher Health Club with both Ruth & Matt as well as having private sessions (Matt- Physio & Ruth - Nutrition). I joined the gym following a period of rehab after an accident ( fall from a height December 2022 breaking my back & damaging my left shoulder). Ruth's yoga class was the first class that I very apprehensively went to & cried afterwards due to a combination of anxiety & relief. Ruth & Matt are both lovely - Kind, helpful, knowledgeable & encouraging. They have played a big part in getting me to where I am now. I am amazed at what I am able to do again. I regularly do Matt 's 'Beginner's Strength' & 'Physi-yo' classes on a Saturday morning which are excellent for adults of varying ages & abilities, particularly those recovering from injuries. I love Ruth's yoga classes which are never the same & tailor made for the participants. Ruth's experience & passion shines through. Her meditation classes are deeply immersive - A fantastic way to unwind. There is yoga in the form of gentle relaxing movement by candle light & a yoga 'sound bath' which is very slow-paced to physically release tension, followed by an array of vibrations from crystal singing bowls, gongs, and chimes to calm the nervous system. Many thanks 😊

  I have attended classes at Kingfisher Health Club with both Ruth & Matt as well as having private sessions (Matt- Physio & Ruth - Nutrition). I joined the gym following a period of rehab after an accident ( fall from a height December 2022 breaking my back & damaging my left shoulder). Ruth's yoga class was the first class that I very apprehensively went to & cried afterwards due to a combination of anxiety & relief. Ruth & Matt are both lovely - Kind, helpful, knowledgeable & encouraging. They have played a big part in getting me to where I am now. I am amazed at what I am able to do again. I regularly do Matt 's 'Beginner's Strength' & 'Physi-yo' classes on a Saturday morning which are excellent for adults of varying ages & abilities, particularly those recovering from injuries. I love Ruth's yoga classes which are never the same & tailor made for the participants. Ruth's experience & passion shines through. Her meditation classes are deeply immersive - A fantastic way to unwind. There is yoga in the form of gentle relaxing movement by candle light & a yoga 'sound bath' which is very slow-paced to physically release tension, followed by an array of vibrations from crystal singing bowls, gongs, and chimes to calm the nervous system. Many thanks 😊

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• S.

  3 Jul 2026 Google

  5.0

  Love the sessions offered by Your Health Roots. I always feel so welcome and come away feeling so rejuvenated. My fiance is a relative novice and has felt welcome and at ease across the three sessions he's tried (both Ruth and Matt). I love Ruth's yoga classes and the variety of flows we do across all levels. I love the sound meditation sessions too - the amount of kit that gets used is fantastic - a brilliant experience. I'd recommend anyone pop down to one of Ruth's and Matt's classes!

  Love the sessions offered by Your Health Roots. I always feel so welcome and come away feeling so rejuvenated. My fiance is a relative novice and has felt welcome and at ease across the three sessions he's tried (both Ruth and Matt). I love Ruth's yoga classes and the variety of flows we do across all levels. I love the sound meditation sessions too - the amount of kit that gets used is fantastic - a brilliant experience. I'd recommend anyone pop down to one of Ruth's and Matt's classes!

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• Colin Telford

  17 Jun 2026 Google

  5.0

  Excellent yoga class that I’ve been attending weekly for 2 years which helps running form, reducing injuries and helping avoid previous back problems. You’ll be able to learn and do your own individual routine at home between classes. Suitable for everyone, you’ll soon pick it up and feel the benefits! Thanks a lot Ruth!

  Excellent yoga class that I’ve been attending weekly for 2 years which helps running form, reducing injuries and helping avoid previous back problems. You’ll be able to learn and do your own individual routine at home between classes. Suitable for everyone, you’ll soon pick it up and feel the benefits! Thanks a lot Ruth!

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• alison walters

  14 Jun 2026 Google

  4.0

  I used Your Health Roots for support following a traumatic hip replacement. Matt is very personable and approachable. Importantly, the personalised exercise regime he drew up had my glutes strong and functioning again . Thank you.

  I used Your Health Roots for support following a traumatic hip replacement. Matt is very personable and approachable. Importantly, the personalised exercise regime he drew up had my glutes strong and functioning again . Thank you.

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About

Ruth and Matt, a husband-and-wife team, combine their expertise as a physiotherapist and nutritionist to offer a whole-person approach to health. They help people who feel a bit lost on their health journey, providing support for pain, long-term health, and overall well-being. By blending movement practices, pain education, and nutritional guidance, they empower you to understand your body and regain a sense of control.

Location

More clinics nearby: Physiotherapy in Stockport · Shockwave Therapy in Stockport